Significant Ways to Battle Depression Studies indicate that there over 20 million individuals in the United States that suffer ongoing depression. If you find that you tend to suffer the specific signs of depression, you certainly are not alone. The manifestations of depression can be displayed in a variety of ways. You may have an overwhelming sense of emptiness, sadness…
Category: Depression Guide
Overcoming Depression Tips To Help You Heal
Overcoming Depression: Tips To Help You Heal Clinical depression or major depressive disorder is much more than just feeling slightly down or momentarily sad. It is a serious medical illness that takes all joy out of your life. It makes you feel total despair. Clinical depression is often times accompanied by low self-esteem and anxiety. If you are unable to…
Natural Methods for Dealing with Depression
Natural Methods for Dealing with Depression Dealing with depression is more than just having the ability to handle the blues. When left untreated, it can be an instant killer, especially among the younger generation. Many individuals often suffer with the side effects for years, because they simply want to avoid dealing with heavy prescription medications. However, there are significant avenues…
My Experience With Depression
My Experience With Depression Growing up I was always a happy child. Or at least, I didn’t have too many worries, and I was impossibly optimistic. I’ve always had a natural inclination to sarcasm, but that didn’t affect my life. If anything, it just made life funnier. Then, around college, I started feeling…off. I was constantly stressed out, and unhappy…
Medicating Depression Naturally
Medicating Depression Naturally If you are like me and prefer not to put any chemicals in your body in the form of drugs and medication, you need to find a natural alternative. But what if you suffer from depression that requires you to constantly take medication just so that you can function normally in life? Are there natural alternatives that…
Masking Depression With Alcohol
Masking Depression With Alcohol Depression and alcoholism are both serious medical conditions. They are not symptoms of a weak a character or lack of will power. They are, however, conditions that can destroy the lives of people suffering with either one of them. Ironically, it is not unusual to have depression lead to alcoholism. Let me explain by telling you…
Main Depression Types And Their Symptoms
Main Depression Types And Their Symptoms There are persons who use to say they are depressed without actually realizing what it really means. Being sad or disappointed by some unpleasant situation in your life, doesn’t mean you are depressed. Depression is a severe mental illness and it should be diagnosed and treated by a doctor. If you are concerned with…
Living With Depression How To Cope Each Day
Living With Depression: How To Cope Each Day Many people feel the pains of depression when they can’t get out of bed each morning or they suffer from constant anxiety. Even if your antidepressant medication is helping, you can’t help but feel like your depression will never end. When getting through each day of your life becomes a challenge, below…
Just A Little Down Or In Depression How To Tell The Difference
Just A Little Down Or In Depression – How To Tell The Difference? We all feel a little blue from time to time. Life can throw one curve ball after another at us and wear down our inner joy. The question is though, how can we tell when that gloomy feeling has progressed to a form of depression? Knowing the…
Identifying Depression Triggers
Identifying Depression Triggers More than twenty million Americans suffer from depression every year, but just because someone is suffering from the blues doesn’t mean it has to turn into something more serious. There are certain triggers that can often flip a person from sad to clinically depressed. Depression is triggered by the following ten common situations: 1. Job loss. Losing…
